For over 10 years, I volunteered as a listener with a crisis support service in Ireland. Through this experience, I witnessed first hand the power of being truly heard—and it deepened my commitment to supporting others one-on-one.

I hold an Honours Science Degree in Counselling & Psychotherapy from IICP College, I am a member of the IACP, working within their ethical and legal guidelines.

I have additional training in neuro-affirming therapy for autistic and neurodivergent adults (AUsome Ireland) and hold a certificate in Transpersonal Counselling, reflecting my holistic approach to healing.

I believe the most valuable quality a therapist can bring is their authentic self. To ensure I offer the best support possible, I engage in regular personal therapy and supervision—not just as a professional responsibility, but as a way to maintain balance and stay deeply connected to this work.

Healing is a personal journey, and everyone’s path looks different. Whatever challenges you’re facing, you don’t have to navigate them alone.